WORKSHOP 3: DEVELOP SELF-MASTERY

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OVERVIEW:​

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Parents with strong emotional self-management can remain calm and controlled in the face of challenges and stressful events. Displaying calm reactions when handling your child's challenges and stressors is seen as supportive, positive, and creative. It will also help you be in control of redirecting adversities to get better outcomes. This will enhance the trust level and teach your child better ways to deal with life challenges.

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AGENDA:​

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Introduction:

• A brief overview of the webinar's objectives

• The importance of self-mastery in parenting

 

Understanding Emotional Intelligence in Parenting

 

• Definition and significance of emotional intelligence (EI)

• How EI impacts your relationship with your child

 

Building Integrity and Trust

 

• Strategies for maintaining honesty and trustworthiness

• Practical examples of integrity in action

 

Developing and Modelling Resilience

 

• What resilience looks like in parenting

• Techniques for fostering a resilient mindset in yourself and your child

• Role-playing scenarios to practice resilience

 

Integrating EI into Daily Parenting

 

• How to apply EI principles in everyday interactions

• Creating a supportive environment that nurtures both integrity and resilience