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Emotional Intelligence For Parenting
11, 18, 25 February & 04 March 2025 (18:00 - 20:00)
25 February & 04, 11 & 18 March 2025 (10:00 - 12:00)

WORKSHOP 1: THE EMOTIONALLY SELF-AWARE PARENT

 

OVERVIEW:

Since you are the first social contact your child has, and your parenting style impacts her performance in life, developing your emotional self-awareness will help you recognize your parenting style and how it impacts your child, now and in the future.

AGENDA:

Introduction- Overview of Emotional Intelligence (EI) and Its Importance for Parents

 

What is Emotional Intelligence and Why It Matters for Parents

  • Defining Emotional Intelligence in the Context of Parenting

  • The Role of EI in Building Healthy Family Dynamics

  • Benefits of EI for Both Parents and Children

 

Recognizing Your Parenting Style and Its Drivers

  • Overview of Different Parenting Styles

  • Identifying the Emotional and Psychological Drivers Behind Your Parenting Approach

  • Reflection Exercise: What is Your Parenting Style?

 

Understanding the Impact of Your Parenting Style on Your Child

  • Short-Term and Long-Term Effects of Different Parenting Styles on Children

  • Case Studies: How Parenting Styles Influence a Child's Emotional and Social Development

  • Tips for Adjusting Your Parenting Style to Foster Positive Outcomes

 

Building a Stronger Relationship with Your Child Based on Trust

  • The Role of Trust in Parent-Child Relationships

  • Practical Strategies for Developing Trust and Emotional Connection

  • Communicating with Empathy and Understanding

 

Activities to Practice Self-Awareness as a Parent

  • Importance of Self-Awareness in Parenting

  • Guided Activities and Exercises for Enhancing Self-Awareness

  • How Self-Awareness Translates into Better Parenting Choices

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