Mental Fitness for Leaders - With Alan Cox
What exactly does it mean to be "mentally fit"? Have you ever considered how mentally fit you are? Do you consider yourself to be in good health? Not just surviving, but truly thriving? Are you ready to improve your mental fitness? Take the first step right now. Join us on September 30, 2021.
Time & Location
Sep 30, 2021, 5:30 PM – 6:30 PM GMT+10
Via Zoom
About the Event
This talk by serial entrepreneur and founder of EverYellow takes a down-to-earth and practical look at mental fitness.
Alan draws on many years of experience dealing with low mental wellbeing and tells us how he overcame his challenges to become mentally stronger than your 'average' person.
This talk will go beyond the usual narrative of dealing with the struggle. It will show how sub-optimal mental functioning gets in the way of opportunity, performance, and fulfillment for most people. Alan will explain why most people struggle and give practical advice on how anyone can get on the path to a stronger mindset.
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